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AbkühlenRichtig abkühlen nach der Sauna – die besten Methoden
Kalte Dusche, Tauchbecken oder Kneipp-Schlauch? So kühlst du dich nach der Sauna im Sommer richtig und gesund ab – mit Tipps zur idealen Reihenfolge.
Care in the sauna - How to give your body relaxation
1. What are the benefits of body care in the sauna? The sauna is a particularly good place to take care of your body. The heat opens th...
Raspberry smoothie | delicious and healthy drink after the sauna
When you sweat in the sauna, your body loses so-called water-soluble minerals (vitamins), which should be replenished as quickly as possi...
Sauna cream from Wellow Sauna - the perfect addition to body care in the spa
For many sauna or wellness lovers, sauna honey or salt peeling is a common term when it comes to body care in the sauna. Since October 20...
Sweat yourself healthy! Why you should go to the sauna more often.
It has become common knowledge that regular sauna use is very healthy and beneficial for your well-being. In this article, you will find ...
Tips for a healthy sauna visit
Regular sauna visits are becoming increasingly popular; a nice day of wellness with friends, your partner or family is good for your hear...
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